BESPOKE WELLBEING PARTIES & EVENTS

"A wonderful way to finish the hen do! Feeling re-energised & super fun." Alice

 "Our yoga session was fun. We really enjoyed it and highly recommend it. The herbal tea & meditation was so relaxing. Thank you." Paula

We love hosting wellbeing events at The Buddha Barn, from fun hen parties, Birthday gatherings and more... we have a range of yoga and wellebing activities we can customise to meet your group size, what you enjoy, your experience and budget.

  • Yoga & gentle stretching - Having studied various forms of yoga over the last 10 years, I am able to meet people and their bodies at their own level and design sequences to suit your event from fun yoga in pairs, high energy dynamic session, and/or more introspective yin yoga.
  • Soundbaths - Qualified with the British Academy of Sound Therapy (BAST) method, I offer group soundbath sessions. If you are unfamiliar with soundbaths, rest assured there is no water involved! Participants lay on the floor, or sit on a chair if they prefer, whilst I play certain instruments, in certain ways. These sounds are proven to help induce a lower brainwave frequency, resulting in ‘downtime’ for our busy minds. This has many proven health benefits, based on BAST’s research over the last twenty years.
  • Pop-up Spa Sessions – Our skin is our largest organ and if our skin feels good, so will we. Working with Temple Spa’s cruelty free, sustainably produced spa quality products, we can include a pamper session, tailored to your groups desired skin outcomes. 

Sessions are interwoven with breathing techniques and guided meditations where appropriate, adding to participant's sense of tranquility from deep within. 

 

Please contact us to discuss your event and what you'd like from it....

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